Back in early August I headed to Target, not for Back to School Supplies and Sales, but for their Market Pantry Dark Chocolate Almond Butter*. I found myself wandering the store, you know as you do. I finally found myself in the back to school section. I had no intent of purchasing anything, because I’m SABLE on all my supplies.

Nostalgia took over and I looked at the comp books, because just one can’t hurt, right?

Of course I picked up the venerable composition book champ- Unison. But alone in a bin below some colorful gel pens I saw this beautiful purple hardcover journal, it gave budget Moleskine vibes. I picked it up and fell in love with it’s subtly textured very hard cover and the bright pop of color from the elastic and ribbon page marker.

I held it and wandered a bit until I found it’s friends- a selection of other warmly colored 5x9ish journals in a bin labeled $5. At $5 this journal was and is a bargain. You see it’s paper and cover paper is made from sugarcane fiber, a paper that typically is thin and strong for it’s weight and absolutely lovely with fountain pens.

This journal has traveled with me everywhere. I toss in in my pannier when I go for bike rides, I scribbled ideas into it when I sat in the woods or on the beach. When I went to Maine to visit fam, this journal went with me. The cover has only gotten better over time. The subtle dents and dings it’s achieved only serve to make the cover look better. Some of the paper cover’s texture has burnished to a delicate shine. The cover has achieved wabi sabi excellence.

Inside the end sheets are bright and happy. I love their patterns and colors. The page marker is heat sealed and also a coordinating color. Oh there’s a pocket I use for stashing receipts and stickers.

How is the paper for writing? Excellent, smooth with a bit of tooth. It handles the gel pens I’ve been using with ease and the few fountain pens I’ve been using well too. Pencils feel great. Overall I really like this little journal and despite the fact that I’m SABLE on all my journaling and art supplies, well, I’m tempted to buy a bunch of these since they are on clearance for a whopping $4.24 each. Link to target’s website, no affiliate links.

As a side note, I think my expectations around a notebook/journal have evolved over time. Currently, I like a notebook/journal that is inexpensive but performs with reasonable excellence. I do not expect perfection. If the price is right ($5) then I can deal with some show through on the verso of the page. I no longer see it as a deal breaker. I still cannot tolerate feathering and bleeding. Lately I’ve used mainly gel ink pens! Fountain pens are a bit of a rarity. Further I’ve started to delve into thick juicy wet writing BOLD gel inks. This fits my current scale of work- my current work sketchbook/journal/planner is 8×10 inches and fat. I’ll document it in another post. But My way of thinking is that these fat bold gel inks mimic a fountain pens inky intensity when it comes to bleed and soak through. I really do need to ink up a few fountain pens.

Anyway, this fits my criteria of affordability and decent performing paper. It also helps that it can survive my panniers on my bike through my summer commute via rail trails as well as my backpack on day hikes.

*With significantly fewer carbs and more protein than Nutella this hits my sweet tooth with just the right amount of sweetness that I occasionally crave, especially after a long bike ride.

It seems I update this here blog once a month or so. I used to be so good at updating all my social media and cross promotion, now I get a video uploaded and I forget to announce it anywhere and everywhere. Go figure.

I have been uploading nearly Daily Vlogs to my new Channel Less IS More Healthy, which I started to document my journey into becoming more healthy. It’s not lecture-y or preachy, just me documenting my walks with weirdo little videos and playing around with video making techniques and talking about the efforts I’m making to change my health. It’s super important to me and keeps me accountable about my efforts. If you are interested head over and have a watch, maybe like and subscribe. The most recent video is here:

Getting Healthy on A TIGHT Budget

I’ve also cut back on the number of art videos I’m uploading. The amount I was loading per week/month wasn’t sustainable. Also I’m now in SHOW SEASON at work, which means a lot more work coming up! Here are the art based videos for this month:

Etching Glass

Foam Texture Plates on the gel plate

Making Foam Texture Plates

And a Art Vlog

My Pocket Notebook Habit

I have loaded up a bunch of new videos this past month. It’s wild to think that it’s already February. I hope y’all are staying warm out there!!!

In a bit of news, I have moved my health and wellness content over to it’s own channel. I found that anytime I mentioned my health on Comfortable Shoes Studio YT people left, in droves. So, the new channel is Less is MOre Healthy and I’m doing accountability vlogs and documenting my walks with my weird little videos. I’m still doing vlogs on the Comfortable Shoes channel but they will be specific to art and creativity.

VLOGS:

Vlog 027

VLOG 028

VLOG 029

VLOG 030

Continue reading →

I have been working on a video about values journaling. This is the blog post for that video.

Start your values journaling with this worksheet:

values list

Circle all the things on the list that are important to you. EVERYTHING.

Then organize them into similar linked lists, try to get it to 10.

Write about each of the 10 lists/words.

Don’t do this in one sitting. Spend some time with each topic. Write at least page in your journal for each one.  Ask yourself why is this important to you? Why did you pick this? Go deep. Now go deeper.

Now take each theme and explore it in your art journal.

The hardest question you will ask for each theme/topic is: Am I living up to this value right now? If so how? If not how can I? What changes can I make in my life to align my life with my values?

When you start to think about changes, remember that you’ll need to break each one into small manageable steps to make achievable goals. (Check out SMART goals.)

Here are some questions to ask yourself after you’ve found your words and are exploring your responses.

values-discussion-questions

James Clear’s value’s journaling post, check out his section about his integrity report. He’s got good questions there.

I’ve published a few new videos since my last update here. I am making a plan to be sure to announce them here as well as everywhere else.